What is the Body Gospel Workout? Now available from Beachbody, the makers of P90X, is the Body Gospel workout. Set to inspirational gospel music to inspire your faith and get you in tune with your own heavenly body, Body Gospel seems to be a good answer to many looking to lose weight. (Be sure to listen to the songs at the bottom of their website….Awesome!)

According to the Body Gospel website,

“At last, you can combine the power of your faith with your desire to lose weight and get fit. Body Gospel® is a first-of-its-kind program that includes workouts set to inspirational gospel music, breakthrough new resistance bands, and a complete nutrition plan created by fitness icon Donna Richardson Joyner. She shows you how to combine this effective program with your faith in God to transform your body and your life. With glorious music guaranteed to get you moving, every workout is a “party with a purpose,” and the results will amaze you.”

What appears to be really great about these DVDs is that a person with any fitness level can get started right away on the plan. Donna shows you different levels of dancing and exercises based on what you feel most comfortable. Then, with the power of God behind you, you work your way up to higher levels. Also, you can do the workouts whether you have 10 minutes, 20, 30 or 40 to spare. So if you are just waiting for dinner to finish, you can fit in a quick 10 minute dance!

Donna Richardson Joyner was chosen by Oprah Winfrey as one of the Top 5 Fitness Instructors so she definitely knows what she is doing.

Mostly, I think these Body Gospel DVDs are FUN, and that is really what it is all about. Fun is what is going to keep you turning them over and over again without feeling bored. What is the Body Gospel Workout all about? Faith, Fitness and FUN!