Who doesn’t need a few more quick healthy suppers ideas? Especially when dieting, we find ourselves getting into a rut with our food choices. Here are a few healthy suppers to shake things up a bit.

Quick Healthy Suppers

Stir fry zucchini and yellow squash strips with some low salt teriyaki sauce and place in whole wheat tortillas with sesame seeds, fresh cabbage, and onions. Side of chicken broth soup with sliced mushrooms and chopped green onions. Yum!

Enjoy turkey cutlets with cranberry sauce on toasted whole wheat bread with lettuce. Add a sweet potato on the side and enjoy Thanksgiving any time of the year. Protein and vitamins!

This is a great dinner for when you are coming off of or just about to start the Master Cleanse. Saute fresh spinach in a pan for about 30 seconds, just enough to make it wilt a little bit. Remove spinach from pan and add chopped onion, mandarin oranges (with a little juice), garlic, and apple slices. Saute until onions are slightly soft. Place on top of bed of spinach for a fresh, healthy salad.

100% whole wheat pizza dough is a lifesaver when trying to make quick, healthy suppers. Top with marinara and fresh veggies from the farmer’s market. One of my favorites is to use Laughing Cow cheese wedges (they have tons of flavors now) and mix it up. I like the queso flavor so you can have a mexi pizza with taco seasoned black beans, corn, onions and peppers!

Please leave a comment with your favorite healthy suppers and we will be sure to try it and post a review here at BurnFatClub.

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