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	<title>Burn Fat Club &#187; weight loss</title>
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	<link>http://www.burnfatclub.com</link>
	<description>&#34;tips and articles on losing weight fast&#34;</description>
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		<title>How Many Calories Should I Eat to Lose Weight?</title>
		<link>http://www.burnfatclub.com/how-many-calories-should-i-eat-to-lose-weight/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-many-calories-should-i-eat-to-lose-weight</link>
		<comments>http://www.burnfatclub.com/how-many-calories-should-i-eat-to-lose-weight/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 06:06:27 +0000</pubDate>
		<dc:creator>bflady</dc:creator>
				<category><![CDATA[Best Selling Weight Loss Products]]></category>
		<category><![CDATA[Lose 10 Pounds]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.burnfatclub.com/?p=1508</guid>
		<description><![CDATA[This is a question I get asked a lot as someone who has lost 40 pounds in 50 days &#8211; &#8220;How many calories should I eat to lose weight?&#8221; The answer to this question is relatively simple and can be answered with a variety of daily needs calculators found all over the internet. The Self [...]]]></description>
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		<title>Jennifer Aniston Baby Food Diet Resurfacing for Summer?</title>
		<link>http://www.burnfatclub.com/jennifer-aniston-baby-food-diet-resurfacing-for-summer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jennifer-aniston-baby-food-diet-resurfacing-for-summer</link>
		<comments>http://www.burnfatclub.com/jennifer-aniston-baby-food-diet-resurfacing-for-summer/#comments</comments>
		<pubDate>Tue, 31 May 2011 06:55:02 +0000</pubDate>
		<dc:creator>bflady</dc:creator>
				<category><![CDATA[Jennifer Aniston Diet]]></category>
		<category><![CDATA[Jennifer Anniston Diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[jennifer aniston baby food diet]]></category>
		<category><![CDATA[jennifer aniston diet]]></category>

		<guid isPermaLink="false">http://www.burnfatclub.com/?p=1631</guid>
		<description><![CDATA[There are hundreds of diets out there from low-carb to high fat diets to the much-rumored Jennifer Aniston baby food diet. According to her trainer Tracey Anderson, Jen has lost 7 lbs in a short week by just following a “baby pureed regimen.” Very interesting, how can you get started on the you ask yourself? [...]]]></description>
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		<title>Mandisa Diet Helps Her Reach her 100 Pound Weight Loss Goal for New Album!</title>
		<link>http://www.burnfatclub.com/mandisa-diet-helps-her-reach-her-100-pound-weight-loss-goal-for-new-album/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mandisa-diet-helps-her-reach-her-100-pound-weight-loss-goal-for-new-album</link>
		<comments>http://www.burnfatclub.com/mandisa-diet-helps-her-reach-her-100-pound-weight-loss-goal-for-new-album/#comments</comments>
		<pubDate>Sat, 07 May 2011 04:26:19 +0000</pubDate>
		<dc:creator>bflady</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[celebrity diets]]></category>
		<category><![CDATA[celebrity weight loss]]></category>
		<category><![CDATA[Mandisa]]></category>
		<category><![CDATA[Mandisa diet]]></category>

		<guid isPermaLink="false">http://www.burnfatclub.com/?p=1551</guid>
		<description><![CDATA[I didn&#8217;t even know she was a celebrity dieting but I just learned Mandisa from American Idol lost 100 Pounds for her new album.  I learned about it on her YouTube channel where she has some great videos tracking her journey. Mandisa joins Jennifer Hudson as being a big loser from American Idol recently. Jennifer [...]]]></description>
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		<title>Biggest Loser Meal Plan Can Make You A Biggest Loser Winner</title>
		<link>http://www.burnfatclub.com/biggest-loser-meal-plan-can-make-you-a-biggest-loser-winner/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=biggest-loser-meal-plan-can-make-you-a-biggest-loser-winner</link>
		<comments>http://www.burnfatclub.com/biggest-loser-meal-plan-can-make-you-a-biggest-loser-winner/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 17:46:01 +0000</pubDate>
		<dc:creator>bflady</dc:creator>
				<category><![CDATA[Best Selling Weight Loss Products]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Biggest Loser Meal Plan]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[What To Eat Today]]></category>
		<category><![CDATA[biggest loser diet]]></category>
		<category><![CDATA[biggest loser meal plan]]></category>
		<category><![CDATA[biggest loser winner]]></category>

		<guid isPermaLink="false">http://www.burnfatclub.com/?p=1533</guid>
		<description><![CDATA[If you have been wondering how those that are not the Biggest Loser Winners go home and keep losing all that weight, we now know the answer is the Biggest Loser Meal Plan. The Biggest Loser Meal Plan is now being offered through eDiets, the leader in fresh prepared meal delivery. &#160; &#160; Biggest Loser [...]]]></description>
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		<title>Diet Direct Shake Review &#8211; Wonderslim Protein Wow!</title>
		<link>http://www.burnfatclub.com/diet-direct-shake-review-wonderslim-protein/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=diet-direct-shake-review-wonderslim-protein</link>
		<comments>http://www.burnfatclub.com/diet-direct-shake-review-wonderslim-protein/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 17:28:05 +0000</pubDate>
		<dc:creator>bflady</dc:creator>
				<category><![CDATA[Best Selling Weight Loss Products]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Wonderslim]]></category>
		<category><![CDATA[diet direct shake review]]></category>
		<category><![CDATA[wonderslim diet]]></category>
		<category><![CDATA[wonderslim protein]]></category>
		<category><![CDATA[wonderslim shakes]]></category>

		<guid isPermaLink="false">http://www.burnfatclub.com/?p=1512</guid>
		<description><![CDATA[I have lost 40 pounds in 50 days using Diet Direct Wonderslim protein shakes so I think that makes me qualified to do a Diet Direct Shake Review. I decided that I needed to lose weight and started looking around on the Internet for something affordable, quick, and healthy. After checking out Medifast, New Lifestyle [...]]]></description>
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		<title>New African Diet Pill Sweeping Hollywood and the Internet</title>
		<link>http://www.burnfatclub.com/african-diet-pill-mango-plus/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=african-diet-pill-mango-plus</link>
		<comments>http://www.burnfatclub.com/african-diet-pill-mango-plus/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 21:03:32 +0000</pubDate>
		<dc:creator>bflady</dc:creator>
				<category><![CDATA[African Mango]]></category>
		<category><![CDATA[Best Selling Weight Loss Products]]></category>
		<category><![CDATA[Get Rid of Belly Fat]]></category>
		<category><![CDATA[Lose 10 Pounds]]></category>
		<category><![CDATA[Lose Belly Fat]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[celebrity diet]]></category>

		<guid isPermaLink="false">http://www.burnfatclub.com/?p=1493</guid>
		<description><![CDATA[Every few months there is a new Internet diet pill sensation and recently it has been the African diet pill called African Mango Plus. African Mango, otherwise known as Irvingia Gabonensis, is credited for increasing the hormone Leptin which has appetite suppressing properties. Ever since Irvingia Gabonensis was mentioned on the Dr. Oz show, there [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Started Strength Training Class and I Love it!</title>
		<link>http://www.burnfatclub.com/strength-training-class/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=strength-training-class</link>
		<comments>http://www.burnfatclub.com/strength-training-class/#comments</comments>
		<pubDate>Sat, 19 Feb 2011 23:27:05 +0000</pubDate>
		<dc:creator>bflady</dc:creator>
				<category><![CDATA[P90X]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.burnfatclub.com/?p=1485</guid>
		<description><![CDATA[I have added a new weapon to my work outs and it is called Body Pump, a strength training class by Les Mills. Body Pump is a strength training class offered at a variety of gyms across the country. Set to upbeat music and using bar weights, plates, step bench and a mat, it is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Does Cleansing Work To Lose Weight?</title>
		<link>http://www.burnfatclub.com/does-cleansing-work-to-lose-weight/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=does-cleansing-work-to-lose-weight</link>
		<comments>http://www.burnfatclub.com/does-cleansing-work-to-lose-weight/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 01:02:17 +0000</pubDate>
		<dc:creator>bflady</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[does cleansing work]]></category>
		<category><![CDATA[does cleansing work to lose weight]]></category>

		<guid isPermaLink="false">http://www.burnfatclub.com/?p=1479</guid>
		<description><![CDATA[&#8220;Does cleansing work to lose weight?&#8221; The definitive answer from me is, yes. I have been doing a cleanse for the last 9 days and not even a full cleanse, but a partial cleanse. In 9 days, I lost 20 pounds and regained control of the foods I was eating. Over the years, there have [...]]]></description>
		<wfw:commentRss>http://www.burnfatclub.com/does-cleansing-work-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Sleep to Lose Weight? Can You Lose Weight Sleeping?</title>
		<link>http://www.burnfatclub.com/sleep-to-lose-weight-can-you-lose-weight-sleeping/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sleep-to-lose-weight-can-you-lose-weight-sleeping</link>
		<comments>http://www.burnfatclub.com/sleep-to-lose-weight-can-you-lose-weight-sleeping/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 22:39:24 +0000</pubDate>
		<dc:creator>bflady</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[lose weight sleeping]]></category>

		<guid isPermaLink="false">http://www.burnfatclub.com/?p=1393</guid>
		<description><![CDATA[Can you sleep to lose weight? Can you lose more weight by sleeping longer? According to a new study from the University of Chicago and shared in the NY Times, you can do better on your diet the more hours you sleep. The study published in the Annals of Internal Medicine looked at two groups. One [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>How to Change Diet&#8230;Behavior Change 101</title>
		<link>http://www.burnfatclub.com/how-to-change-diet-behavior-change-101/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-change-diet-behavior-change-101</link>
		<comments>http://www.burnfatclub.com/how-to-change-diet-behavior-change-101/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 06:35:13 +0000</pubDate>
		<dc:creator>bflady</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[how to change diet]]></category>

		<guid isPermaLink="false">http://www.burnfatclub.com/?p=1368</guid>
		<description><![CDATA[There are several aspects to behavior change that you have to understand before you can learn How to Change Diet needs. When someone is considering making a behavior change, they go through the Transtheoretical model of change to do so. First, you are in the Pre-contemplation stage. At this phase, you would not even be [...]]]></description>
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