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	<title>Burn Fat Club &#187; Healthy Foods</title>
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	<link>http://www.burnfatclub.com</link>
	<description>&#34;tips and articles on losing weight fast&#34;</description>
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		<title>Biggest Loser Meal Plan Can Make You A Biggest Loser Winner</title>
		<link>http://www.burnfatclub.com/biggest-loser-meal-plan-can-make-you-a-biggest-loser-winner/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=biggest-loser-meal-plan-can-make-you-a-biggest-loser-winner</link>
		<comments>http://www.burnfatclub.com/biggest-loser-meal-plan-can-make-you-a-biggest-loser-winner/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 17:46:01 +0000</pubDate>
		<dc:creator>bflady</dc:creator>
				<category><![CDATA[Best Selling Weight Loss Products]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Biggest Loser Meal Plan]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[What To Eat Today]]></category>
		<category><![CDATA[biggest loser diet]]></category>
		<category><![CDATA[biggest loser meal plan]]></category>
		<category><![CDATA[biggest loser winner]]></category>

		<guid isPermaLink="false">http://www.burnfatclub.com/?p=1533</guid>
		<description><![CDATA[If you have been wondering how those that are not the Biggest Loser Winners go home and keep losing all that weight, we now know the answer is the Biggest Loser Meal Plan. The Biggest Loser Meal Plan is now being offered through eDiets, the leader in fresh prepared meal delivery. &#160; &#160; Biggest Loser [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>FDA Releases Calorie Count Draft Guidelines to Fast Food Restaurants</title>
		<link>http://www.burnfatclub.com/fda-releases-calorie-count-draft-guidelines-to-fast-food-restaurants/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fda-releases-calorie-count-draft-guidelines-to-fast-food-restaurants</link>
		<comments>http://www.burnfatclub.com/fda-releases-calorie-count-draft-guidelines-to-fast-food-restaurants/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 01:31:29 +0000</pubDate>
		<dc:creator>bflady</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[calorie count guidelines]]></category>
		<category><![CDATA[fast food restaurants]]></category>
		<category><![CDATA[fda calorie count]]></category>

		<guid isPermaLink="false">http://www.burnfatclub.com/?p=1342</guid>
		<description><![CDATA[Yesterday the FDA released the calorie count draft guidelines to fast food restaurants. These are the guidelines explaining how chain restaurants (with 20 or more locations) will have to post their calorie count info. This gives us as consumers a bit of insight into how everything will look come spring of 2011. There are a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Quick Healthy Suppers Fast and Easy</title>
		<link>http://www.burnfatclub.com/quick-healthy-suppers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=quick-healthy-suppers</link>
		<comments>http://www.burnfatclub.com/quick-healthy-suppers/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 16:53:56 +0000</pubDate>
		<dc:creator>bflady</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[healthy suppers]]></category>
		<category><![CDATA[quick healthy]]></category>

		<guid isPermaLink="false">http://www.burnfatclub.com/?p=1258</guid>
		<description><![CDATA[Who doesn&#8217;t need a few more quick healthy suppers ideas? Especially when dieting, we find ourselves getting into a rut with our food choices. Here are a few healthy suppers to shake things up a bit. Quick Healthy Suppers Stir fry zucchini and yellow squash strips with some low salt teriyaki sauce and place in [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Blackberry Calories and Nutritional Info</title>
		<link>http://www.burnfatclub.com/blackberry-calories-and-nutritional-info/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=blackberry-calories-and-nutritional-info</link>
		<comments>http://www.burnfatclub.com/blackberry-calories-and-nutritional-info/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 04:37:17 +0000</pubDate>
		<dc:creator>bflady</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[blackberry calories]]></category>

		<guid isPermaLink="false">http://www.burnfatclub.com/?p=1156</guid>
		<description><![CDATA[Blackberries are in season so here are blackberry calories and nutritional info, along with some tips and recipes for how to add them to your meals. No, not blackberry phones, blackberries you eat! (Though if you want blackberry phones, check out the link below and you can get Blackberry calorie apps at Livestrong.com But I [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Cheap and Healthy Dinners to Lose Weight- You Can Afford to Be Thin!</title>
		<link>http://www.burnfatclub.com/cheap-and-healthy-dinners-to-lose-weight-you-can-afford-to-be-thin/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cheap-and-healthy-dinners-to-lose-weight-you-can-afford-to-be-thin</link>
		<comments>http://www.burnfatclub.com/cheap-and-healthy-dinners-to-lose-weight-you-can-afford-to-be-thin/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 19:57:20 +0000</pubDate>
		<dc:creator>bflady</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[cheap and healthy]]></category>
		<category><![CDATA[cheap and healthy dinners]]></category>
		<category><![CDATA[healthy dinners to lose weight]]></category>

		<guid isPermaLink="false">http://www.burnfatclub.com/?p=937</guid>
		<description><![CDATA[A lot of times I hear that it is too expensive to eat healthy and that cheap and healthy dinners to lose weight are just not possible. Even when I was watching Food, Inc. by Michael Pollan, this topic was discussed. The family couldn&#8217;t afford the fruits and vegetables on their budget so they went [...]]]></description>
		<wfw:commentRss>http://www.burnfatclub.com/cheap-and-healthy-dinners-to-lose-weight-you-can-afford-to-be-thin/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>What to Brown Bag &#8211; Healthy Choices for Lunch on the Go</title>
		<link>http://www.burnfatclub.com/what-to-brown-bag-healthy-choices-for-lunch-on-the-go/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-to-brown-bag-healthy-choices-for-lunch-on-the-go</link>
		<comments>http://www.burnfatclub.com/what-to-brown-bag-healthy-choices-for-lunch-on-the-go/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 19:14:27 +0000</pubDate>
		<dc:creator>bflady</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[What To Eat Today]]></category>
		<category><![CDATA[brown bag healthy]]></category>
		<category><![CDATA[what to eat]]></category>

		<guid isPermaLink="false">http://www.burnfatclub.com/?p=786</guid>
		<description><![CDATA[With today&#8217;s economy, more and more people are taking their lunch to work with them and searching for brown bag healthy choices. While there are healthy options for eating out (Subway, Chick-Fil-A&#8230;etc) making things whole from home is becoming more and more popular as people seek ways to trim their bellies and their budgets. A [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skinny Cow Ice Cream Sandwich Vanilla With No Added Sugar!</title>
		<link>http://www.burnfatclub.com/skinny-cow-ice-cream-sandwich-vanilla-with-no-added-sugar/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=skinny-cow-ice-cream-sandwich-vanilla-with-no-added-sugar</link>
		<comments>http://www.burnfatclub.com/skinny-cow-ice-cream-sandwich-vanilla-with-no-added-sugar/#comments</comments>
		<pubDate>Wed, 26 May 2010 19:01:54 +0000</pubDate>
		<dc:creator>bflady</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[skinny cow]]></category>

		<guid isPermaLink="false">http://www.burnfatclub.com/?p=675</guid>
		<description><![CDATA[Yea, I am so happy that I found the Skinny Cow Ice Cream Sandwich with no added sugar! You probably remember my recent rant about the high fructose corn syrup that is in the regular sandwiches, so I was thrilled when I saw these. Good news is that they taste just as good as the [...]]]></description>
		<wfw:commentRss>http://www.burnfatclub.com/skinny-cow-ice-cream-sandwich-vanilla-with-no-added-sugar/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What to Eat Today to Burn Fat &#8211; May 24, 2010</title>
		<link>http://www.burnfatclub.com/what-to-eat-today-to-burn-fat-may-24-2010/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-to-eat-today-to-burn-fat-may-24-2010</link>
		<comments>http://www.burnfatclub.com/what-to-eat-today-to-burn-fat-may-24-2010/#comments</comments>
		<pubDate>Mon, 24 May 2010 15:21:06 +0000</pubDate>
		<dc:creator>bflady</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[What To Eat Today]]></category>
		<category><![CDATA[what to eat today to burn fat]]></category>

		<guid isPermaLink="false">http://www.burnfatclub.com/?p=627</guid>
		<description><![CDATA[On today&#8217;s &#8220;What to Eat Today to Burn Fat&#8221; menu, we have veggies and more veggies. Now is the time to visit your local farmer&#8217;s market and stock up. Use the freezer if you have to, just get those veggies for great weight loss. Enjoy! BREAKFAST &#8211; Two eggs, turkey bacon, sliced orange, one slice [...]]]></description>
		<wfw:commentRss>http://www.burnfatclub.com/what-to-eat-today-to-burn-fat-may-24-2010/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Eating Meats &#8211; Processed or Unprocessed Make a Difference?</title>
		<link>http://www.burnfatclub.com/eating-meats-processed-or-unprocessed-make-a-difference/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=eating-meats-processed-or-unprocessed-make-a-difference</link>
		<comments>http://www.burnfatclub.com/eating-meats-processed-or-unprocessed-make-a-difference/#comments</comments>
		<pubDate>Wed, 19 May 2010 05:19:14 +0000</pubDate>
		<dc:creator>bflady</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[processed meats]]></category>

		<guid isPermaLink="false">http://www.burnfatclub.com/?p=583</guid>
		<description><![CDATA[When thinking about overall health, does eating meats processed or unprocessed make a difference? A new study just out from Harvard School of Public Health might offer some insight. While there has been an association made between meat consumption and things like colon cancer, this is study attempts to clarify risk (though in this case [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cabbage Recipes Soup Diet &#8211; Making Eating Simple</title>
		<link>http://www.burnfatclub.com/cabbage-recipes-soup-diet-making-eating-simple/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cabbage-recipes-soup-diet-making-eating-simple</link>
		<comments>http://www.burnfatclub.com/cabbage-recipes-soup-diet-making-eating-simple/#comments</comments>
		<pubDate>Mon, 17 May 2010 17:23:36 +0000</pubDate>
		<dc:creator>bflady</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[cabbage recipes soup]]></category>
		<category><![CDATA[cabbage soup diet]]></category>

		<guid isPermaLink="false">http://www.burnfatclub.com/?p=567</guid>
		<description><![CDATA[The basic cabbage recipes soup diet is very simple and it&#8217;s not limited to &#8220;just cabbage soup&#8221; for weeks and it&#8217;s not the cabbage soup diet of the past. Make this soup on a Sunday with the plan of having a bowl or two every day. You can use it like you would Slim Fast, [...]]]></description>
		<wfw:commentRss>http://www.burnfatclub.com/cabbage-recipes-soup-diet-making-eating-simple/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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