Jillian Michaels 30 Day shred is a plan offered by the very popular trainer from the television show The Biggest Loser. In this program, she helps you to lose up to 20 pounds in 30 days.
If you are like many of us looking to lose a few pounds, you want to see results sooner rather than later. As a matter of fact, seeing slow results is one of the greatest reasons for giving up. That’s why finding a product like the 30 Day Shred can be helpful.
What’s In It:
3-20 Minute Circuit Training Workouts
Workouts Based on Jillians Strength/Cardio/Ab Training Circuit
If you are having a hard time losing those unwanted pounds, Jillian Michaels is a great mentor to have because she is someone who has been where you are. Despite her now chiseled body, she was overweight for many years and that’s why her passion to help others to get healthy is so strong.
Many of us are most successful when we see fast results. The routine in the 30 Day Shred is designed to give you those rapid results with high intensity workouts that can be completed in a short 20 minutes.
Ultimately, products like the 30 Day Shred are not the magic bullet to helping you lose weight. However, as we have advocated before, it is always great to find a mentor or role model as you strive to hit your weight loss goals. Luckily, you have access to one of the best via her DVDs, newsletter and other systems.